What is Goji Berry?
Goji Berries are a super fruit - for more than 6,000 years, Goji Berries have been used by the Chinese and other cultures to treat a swath of ailments and conditions from promoting liver health to increasing bone strength and fighting off disease. Some say, it also helps to improve vision.
In recent years the United States has begun to import Goji Berry in an increasing quantity as people realize how healthy these berries really are. They are small, tart, yet sweet berries that are absolutely PACKED with antioxidants. One such antioxidant contained in the Goji Berry has been known to reduce risk of macular degeneration. Extract of Goji has also been known to reduce the risk of cancer cells and lower cholesterol.
Most Goji Berries available in the United States are dried and resemble small, reddish colored raisins in size and feel. Many online distributors and local supplement stores sell a variety of Gojie products ranging from Dried Goji Berries, Goji Berry Juice, Extracts of Goji Berry, and Goji Berry Trail Mix.
- Goji Berries contain antioxidants which potentially have cancer fighting and eye health protecting effects.
- Goji Berries can be consumed in a variety of ways such as trail mix, extract mixed with daily shakes, or in other beverages such as tea.
Goji Berries have been used for THOUSANDS of years by a host of cultures including much of the Asian countries. They are now readily available to anyone who wants to try their amazing effects and health benefits. There have not been many studies conducted those that have yielded positive results largely because of the high antioxidant content.
Some common misspellings:
Gojee, Gojey, Gojis, Gogy, Gojee, Gojei