Ryan and I have been in the health arena since 1998.  We started Renewed Health Supply before we were even married and I was still in college.

Having lived in the alternative health space for almost 20 years, we have experienced quite a bit.  We have lived a healthy lifestyle that whole time, even before it was the cool thing to do.

Until recently, we were happy with our supplements, our water, our air, and our diets.  What was missing was a fitness piece.

 

krumroy family

 

Fast forward to January of 2016.  Our youngest child was 1 year old and we were living a pretty sedentary lifestyle.  I was still holding

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