Monthly Archives: July 2015

  1. July 22, 2015

    What is the Best Method of Water Purification?

    Water filters of all types, from simple carafe types, to carbon block, all the way to the highest quality reverse osmosis filters all have limitations

    pure-water-facts

    Filters require openings for the water to pass through. A filter that may capture 98% of lead in the water, may in turn remove 5% of the arsenic present.

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  2. July 19, 2015

    What is the Healthiest Diet?

    There are lots of different approaches to diet. Paleo, Vegan, Raw, Mediterranean, Weston Price, Standard American, Macrobiotic, high fat, low fat, high protein, low protein and dozens of others. In fact in out 17 years of serving the natural health community with quality products, we have witnessed the crazes come and go. Somehow it seems that many of our customers benefit from very different dietary practices. How can this be? Is it possible that there truly isn't a best diet?The answer to that is likely no. There likely is a best diet, but that diet may very well not be the best diet for the entire population. We often ask our customers to explain to us exactly what they are trying to do. In other words, what is their goal or objective? Metabolic rates, current level of fitness, age, access to food, family dynamics (whether the family can get on board), and various other factors can play into whether a diet is going to be ideal for someone long term or if it

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